1:1 Coaching

1-1 coaching is by far the most powerful route to getting to that next level in life, whatever is holding you back. It’s intense, and you’ll get 100% support and guidance from me in this 1 hour session. If you’re looking for something longer term, check out my ‘self improvement’ package. 

Duration : 60 MIN


I specialise in women’s wellness, dealing with emotional health and wellness of the physical body, stress, anxiety, burnout, exhaustion, feeling lost, lack of direction/feeling low in energy & poor food relationships.

1-1 coaching is the most powerful route to getting to that next level in life, whatever’s holding you back.

When you purchase a 1-1 coaching session with me you’ll receive email confirmation and a link to book the session straight into my calendar.

I’ll also need you to fill in a pre-coaching questionnaire so I can understand your current circumstances and how I can best help you, to make the most out of our session together. Remember, everything is strictly private and confidential.

N.B: Currently due to Covid19, all coaching sessions are run online ONLY through a Zoom video call.



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